Screen Time: A Parenting Conundrum

First world parenting problem: Screen time! When I was a kid, my parents were mostly worried that if I sat too close to the TV, I would ruin my eyesight. There wasn’t a lot on to watch and plenty of commercials to inspire moving on to a new activity. But how quickly it changed! Video […]

Technology

Think back to when you were a kid. Do you remember sitting around the TV on Thursday nights to watch prime time with your family? I sure do. We would watch The Cosby Show (gulp) and Family Ties together. When a commercial would come on we would race to the bathroom or to refill our […]

10 Tips for Healthy Living

Parents control the food supply lines. Parents decide which foods to buy and when to serve them. Though kids may pester their parents for less nutritious foods, adults should be in charge when deciding which foods are regularly stocked in the house. Kids won’t go hungry. They’ll eat what’s available in the cupboard and fridge […]

Screen Time Recommendations

•For children younger than 18 months, avoid use of screen media other than video-chatting. Parents of children 18 to 24 months of age who want to introduce digital media should choose high-quality programming and watch it with their children to help them understand what they’re seeing. •For children ages 2 to 5 years, limit screen […]