Introduction of Foods in Infancy. Which Way is Best?
When it comes to the introduction of new foods for babies, there are different options for how to start the process. We encourage parents to start introducing new foods around 4-6 months of age. However, there has been some debate in regards to which method is best over the recent years. There are generally two different […]
How much sugar should my child be eating?
How much sugar should my child be eating? It seems like everyone is talking about carbohydrates and diet these days. We all know that we should watch our sugar intake, but what are the actual guidelines for children and sugar intake? According to the American Heart Association, children should be consuming less than 6 teaspoons […]
10 Tips for Healthy Living
Parents control the food supply lines. Parents decide which foods to buy and when to serve them. Though kids may pester their parents for less nutritious foods, adults should be in charge when deciding which foods are regularly stocked in the house. Kids won’t go hungry. They’ll eat what’s available in the cupboard and fridge […]